Message-based psychotherapy matches video-based therapy for reduced depressive symptom scores, making it an effective ...

Young adults who took just a one-week break from social media showed improvement in depression, anxiety and insomnia symptoms ...

Adolescent suicide rates have been increasing. What signs should parents look for—and what therapies have been proven to ...

Artificial intelligence, and in particular large language models (LLMs), is reshaping the field of psychotherapy by offering ...

Christopher Groux is an editor, writer and accessibility advocate. Before joining the Forbes Health team, he covered Accessibility at Reviewed and gaming at Inverse and Newsweek. When he’s not ...

A silent disco might look solitary, yet shared movement can create moments of real belonging. This piece explores why dancing ...

Introduction Approximately one in every six children and adolescents is affected by mental disorders, which impose significant costs on patients, their families and societies. Psychotherapy is the ...

With five years of experience as a writer and editor in the higher education and career development space, Ilana has a passion for creating accessible, relevant content that demystifies the higher-ed ...

Relationships can feel like a rollercoaster—full of laughter, love, & those confusing moments that leave you wondering, “Am I doing this right?” We all crave connection, yet even the strongest ...

You will be redirected to our submission process. Psychotherapy remains one of the most effective treatments for a wide range of psychological conditions. Yet, despite substantial progress in ...

Young adults who engaged in a social media “detox” reported reductions in depression, anxiety and insomnia, though it was ...