The necessary shift in perspective is to stop viewing collagen only as a supplement and start understanding it as a ...

Swap your orange for this small fruit with big health benefits, from boosting immunity to improving energy and digestion.

Renowned cardiologist Dr. Pradip Jamnadas urges a shift from calorie counting to nutrient-focused eating, emphasizing that ...

The word “flavonoids” pops up in many discussions about food and diets but just what are they? Flavonoids (also known as ...

The ocean was calm and flecked with sails when I arrived one morning at the beach in Ambolimailaky, a fishing village in the ...

Meals for seniors in Kentucky are getting a $9.1 million temporary lifeline after pandemic-era funding expired, Gov. Andy ...

Cantaloupe side effects are rare but may include foodborne illness, allergic reactions, high blood sugar levels, and high potassium levels (hyperkalemia).

The change has quietly begun. The skies are losing their heavy rains, mornings are turning hazy, and the breeze carries a new ...

Traditionally, sweets and decorative showpieces dominate the gifting trend but this year, health-conscious choices are ...

THE BEAUTY industry makes billions every year by flogging skincare that promises to tackle fine lines, dull complexion and ...