YOU might not think much about the 206 bones that make up your skeleton.  That is until yours start to ache, or you suffer ...

A well-balanced diet rich in specific nutrients is one of the most effective ways to prevent or slow bone loss related to postmenopausal osteoporosis. After menopause, you’ll experience a ...

Implementing opportunistic computed tomography (CT) bone density screening could increase the osteoporosis screening rate, ...

Bone health is a lifelong journey, and women must prioritize it to avoid fractures and mobility issues later in life. Simple ...

The purpose of this review is to describe the available evidence for osteoporosis treatments in young and premenopausal women. A review of articles evaluating the treatment or prevention of ...

Prevent osteoporosis by understanding low bone density, risk factors, prevention strategies, and treatment options for ...

The exercise, invented by Joseph Pilates 99 years ago after he spent time in a German internment camp in World War I, helps bring the body back into alignment. It’s a method of exercise that ...

Researchers have found that proteins and pathways involved in inflammation are associated with changes in bone mineral density (BMD) over time. The research, could potentially lead to the ...

Alendronate has been shown to increase bone mineral density (BMD) and decrease fracture risk in postmenopausal women with osteoporosis, but the need for long-term treatment is unclear, especially ...

For certain conditions, those who were more disadvantaged had twice as high a risk of developing age-associated diseases.

If you are a cheese lover, you may be wondering which varieties are good for you. Try out burrata cheese as it has many ...