Consistent exercise is crucial, especially as you near middle and older age, for increasing bone density (a key marker of bone strength). And if you’re living with osteoporosis, regular movement is ...

Apr. 22, 2025 When receiving a lung transplant, one of the most important complications to look out for is chronic lung allograft dysfunction, known as CLAD. Preventing this complication for those who ...

Every item on this page was chosen by a Town & Country editor. We may earn commission on some of the items you choose to buy. It's December, which means there's no better activity than curling up by a ...

Walking is one of those habits everyone loves to love-it's easy, free, and packs a punch for your heart, mood, and waistline. But if you're counting on it to keep your bones rock-solid as the years ...

One billion people, or 15% of the general population in the world, are deficient in vitamin D. In Canada, about one-third of the population are low in vitamin D. Geographically, this would be higher ...

Richland County Health Department is proud to provide high-quality Home Health Services designed to help residents receive ...

Michael Greger, M.D., FACLM, the internationally renowned nutrition expert, physician, founder of NutritionFacts.org, and author of the bestsellers How Not to Die, How Not to Diet, and How Not to Age, ...

Green beans are rich in essential nutrients, so eating them regularly could help support your heart health, digestion, and vision, among other benefits.

Q: I’m 68 and overweight by 45 pounds. Now that GLP-1s are going to be covered by Medicare, I think I will add that to my ...

In a world that often feels unpredictable, children thrive on consistency. Establishing clear schedules and routines provides ...

A new study finds that men with diabetes have areas of muscle thinning in their gluteus maximus while women show pockets of fat buildup within the muscle.

Sit back by bending your knees and sending your glutes back as if reaching for a chair. Push through your heels to stand, ...