Lower back pain can result from muscle strain, herniated discs, arthritis, sciatica, or poor posture. Conditions like spinal stenosis, osteoporosis, and pregnancy can also cause discomfort and pain ...

Back pain should not be ignored because it is connected to your bones and nerves and it can take a serious form. So, let's ...

New research is showing people born before or during WWII were healthier than people in their 50s today -- here's why and ...

Around three-quarters of Americans take dietary supplements and vitamins every day to boost their overall health or correct ...

The exercise, invented by Joseph Pilates 99 years ago after he spent time in a German internment camp in World War I, helps bring the body back into alignment. It’s a method of exercise that ...

There are also optical side effects of being in space. Astronauts can experience vision changes, including Associate ...

We are all familiar with muscle pain and sore tissues. Rather than being the result of a single action, this discomfort stems ...

Prevent osteoporosis by understanding low bone density, risk factors, prevention strategies, and treatment options for ...

More than a million people are getting PIP for musculoskeletal conditions such as arthritis, osteoarthritis, back pain, ...

More than one million people are receiving between £28.70 and £184.30 each week through PIP or Adult Disability Payment for ...

Renowned for bringing Christianity to Ireland, St Patrick also blazed a trail as one of our greatest hikers. Modern research ...

Want to keep your body and mind in top form with as little effort as possible? Experts swear by these quick fixes to make a real and lasting difference to our health and wellbeing.