This 6,000-step workout by fitness influencer YanaFit (who’s behind one of the most popular 10,000-step workouts on YouTube) ...

Whether done on a mat or on a reformer, Pilates boasts a ton of mind-body benefits that keep fans like Kerry Washington, ...

Carpal tunnel syndrome: This is often caused by repetitive hand movements such as typing, though anatomical differences can also factor in. The pain is caused by an increase in pressure on a nerve ...

Biocon Biologics Ltd (BBL), a fully integrated global biosimilars company and subsidiary of Biocon Ltd., today announced that ...

Despite Pilates’ increasing popularity and longevity – the method was devised more than a century ago by German trainer ...

Right upper back pain can be caused by a wide range of conditions. Usually, these are treatable at home. Learn about the causes, treatments, and when to see a doctor.

Waking up with neck pain could be a sign that your pillow or sleeping position doesn't support your neck. Learn about all potential causes, plus treatment and prevention.

Strength and mobility are key to living independently as you age. A new book by an orthopedic surgeon and a trainer explain ...

Dr. Austin recommends something she calls the “next-day rule.” That means monitoring your pain levels not only during ...

The global total wrist replacement market, valued at approximately USD 170.61 million in 2022, is projected to grow at a compound annual growth rate (CAGR) of over 7.76% from 2023 to 2030. Read the ...

Sudden joint pain, or arthralgia, can stem from various causes, ranging from viral infections like the flu and COVID-19 to chronic conditions. Post-vi ...