Ditch the pills and use these 6 bodyweight exercises to fight muscle loss, boost strength, and support healthy aging after 50 ...

Vitamin D is the unsung hero of the vitamin world. Not only does it support immune health and keep our brains and muscles working properly, it also activates calcium to keep our bones strong and ...

The use of AI brings about many benefits, but it costs 5 to 10 per cent more. Read more at straitstimes.com. Read more at ...

Blueprint Medicines, a Sanofi company, today announced updated data reinforcing the clinical efficacy and safety of long-term ...

Many medications can be taken before, after or during a meal with little to no side effects-but for some, timing is ...

Study Finds Cocoa and tea may protect your heart from the hidden damage of sitting Sitting for long hours can silently wreak havoc on your blood ...

With the launch of the Steam Frame, Valve's new VR headset, SteamOS will be made available for Arm-based systems. This is required to support the new headset, which is using a Snapdragon processor to ...

Arm pain is one of the biggest challenges pitchers face, and in this session with Trev, the focus is on prevention and recovery. From proper warm-ups and throwing mechanics to post-throw routines and ...

An estimated 10 million Americans aged 50 and older have osteoporosis, a condition that causes bone loss and a higher risk of fractures. Your risk of getting the disease increases as you get older, ...

Many repetitive movements, like typing and playing tennis, can cause forearm pain. Rest, ice, compression, and elevation (RICE) can help relieve pain from strains or sprains. Wrist rotations and ...

Left arm pain can be a sign of a heart attack, which is a medical emergency. You should seek emergency medical attention if you experience chest pain, cold sweats, or pain that radiates to your arm ...