研究显示，补充褪黑素可以改善夜班工人的DNA损伤修复能力，表明褪黑素补充可能是一种可行的干预策略，以降低夜班工人面临的癌症风险。

Sleep isn’t just a luxury, it’s a vital process that helps our bodies repair and rejuvenate. Researchers have started to ...

A Canadian study suggests that melatonin, a sleep-regulating hormone, may help repair DNA damage caused by poor sleep, ...

Researchers say that larger studies examining varying doses and long-term effects are now warranted. A small clinical trial, ...

Plus, doctors recommend which ones you should take.

This compromises the body's ability to repair oxidative DNA damage, the by-product of normal cellular processes, heightening the risk of certain cancer in these workers, explain the researchers.

This compromises the body's ability to repair oxidative DNA damage, the by-product of normal cellular processes, heightening the risk of certain cancer in these workers, explain the researchers.

The body produces free radicals during normal metabolic processes. Oxidative stress can damage cells, proteins, and DNA, contributing to aging. It may also play a role in the development of a ...

This compromises the body’s ability to repair oxidative DNA damage, the by-product of normal cellular processes, heightening the risk of certain cancer in these workers, explain the researchers.

A study from the journal Occupational and Environmental Medicine found that night shift workers can help to counteract DNA damage.