Medically reviewed by Allison Herries, RDN Key Takeaways Oranges and grapes are both healthy options that can be included in ...

A subtle flaw in a single brain enzyme now looks like one of the earliest sparks that can set dementia in motion. Instead of ...

Curry leaves can offer multiple health benefits. From improving digestion and boosting heart health, here's how consuming ...

Discover how watercress, packed with antioxidants and vital nutrients, offers a powerful defense against major ...

The liver works round the clock, and while no single food can magically "cleanse" it, the right combinations can strengthen ...

What's a synbiotic diet? Can synbiotic diet boost digestion, immunity, and gut balance? Learn how combining probiotics & prebiotics may help.

How to lower your cholesterol or triglyceride levels? Cardiologist says these 9 simple drinks can support cleaner arteries and healthier lipid levels.

Researchers in Japan have shown that the mitochondrial protein COX7RP extends healthy lifespan in mice by enhancing ...

Is papaya good or bad for fatty liver disease? Know its benefits, risks, and the right way to eat papaya for better liver ...

An Instagram post claims that Kali mirch, Maghpeepal and Sauth Cures Thyroid. The claim is FALSE.ClaimIn an Instagram post it ...

Air pollution also impacts the impaired neurocognitive development of the child. It also puts them at risk of developing chronic illnesses later in life, like diabetes and heart disease. “Air ...

With increasing interest in vegan and vegetarian lifestyles, plant-based functional foods such as soy protein products, plant-based probiotic yogurts, and algae-derived omega-3 supplements are gaining ...