Discarded lemon seeds are a nutritional powerhouse, brimming with fibre, antioxidants, and beneficial compounds. These tiny ...

Discover how simple foods like green bananas and cooled rice can heal your gut. Gastroenterologist Dr Saurabh Sethi shares ...

Five daily habits for better gut health: stay hydrated, prioritise good sleep, and include fermented foods in your diet for a longer, healthier life.

Metabolic syndrome can include a group of conditions such as high blood pressure, high blood sugar, excess abdominal fat and abnormal cholesterol levels which can increase the risk of heart disease, ...

Daily consumption of freeze-dried strawberries for 12 weeks improved antioxidant defense, reduced inflammation, and lowered ...

Whether you prefer savoring pumpkin spice in a latte or in a snack, it's easy to enjoy these seasonal treats while sticking ...

Pythium aphanidermatum significantly affects ginger by causing oxidative stress, increasing ROS, lipid peroxidation, and chlorophyll degradation. Antioxidant enzymes and phenolic metabolism enzymes ...

Dr Alan Goldhamer, one of the world’s top experts on fasting, has discussed what happens to our bodies in the first stages of ...

Experts emphasize that a post-Diwali detox isn't just about losing weight - it's about resetting vital systems, healing the ...

Low-carb diets promise leaner bodies and better health. For many, they seem to work like magic. Some experts and influencers ...

CoQ10 is an essential nutrient for supporting healthy aging. With advancing age, the body can become deficient in this ...

The role of gas chromatography (GC) in forensic analysis is spotlighted. Gas chromatography (GC) techniques are increasingly central to forensic chemical analysis.