NASHVILLE, Tenn. , Oct. 1, 2025 /PRNewswire/ -- Extraordinary Brands, the parent company of leading boutique fitness concepts, is expanding its Neighborhood Barre footprint with four new franchise ...

As you age, it’s not always easy to accept how your body changes. Lean muscle mass, bone density, and overall strength naturally start to decline. As a result, you become more susceptible to falls and ...

IRVINE, Calif.--(BUSINESS WIRE)--Pure Barre ®, an Xponential Fitness brand offering the most effective full-body barre workout, today announced the return of its most popular and vigorous challenge of ...

IRVINE, Calif.--(BUSINESS WIRE)--Pure Barre®, a leading barre fitness brand offering an effective full-body barre workout, has stated its annual Pure ACED Challenge. This popular challenge, which saw ...

These routines can help you stick to a fitness habit while you’re away from home. By Erik Vance It’s no secret that the holidays are a busy time. Between catching flights, loading up the car and ...

There’s something satisfying about barre workouts. They’re low-impact, and the dance-inspired moves make you feel elegant and graceful. But don’t be fooled, because while you may move with grace, this ...

The cost of gym memberships and the hassle of commuting can make staying fit feel like a chore. It's a common discussion on popular online forums like Reddit where people starting off their fitness ...

Heavy lifting and high-intensity cardio may get all the glory, but when it comes to sculpting lean muscle don't sleep on barre. The low-weight, high rep style of training has become more popular in ...

Andrea Fornarola, celebrity trainer, dancer and founder of Elements Barre Fit, joins TODAY with a fun full body workout you can do from the comfort of your own home. California’s ‘unprecedented’ ...

If you’re scrolling through ClassPass trying to decide between barre and Pilates, you’re not alone. These trendy workouts might look similar on the surface, but they’re actually quite different under ...

Hop into any barre class and your muscles will quickly start to feel it: As you pulse to the beat of the booming playlist, it’s pretty darn common to get “the shakes,” where your body starts trembling ...