If you want a resilient core, strengthening your six-pack is just the start. Your obliques — the muscles that run along the sides of your waist — may not get the same attention as your ...

Strength training during pregnancy can help you stay strong and reduce common aches and pains. Try this 20-minute prenatal dumbbell workout at home.

If you feel like you have to urinate but can’t, this urologist explains what could be happening and what you should do about ...

2) The Oral Glucose Tolerance Test (OGTT) evaluates blood sugar levels two hours post-consumption of a 75 g glucose solution.