“Some women can experience hip pain due to osteoarthritis, which is more common in menopausal women.. “There is also ...

Child’s pose is a great stretch to increase flexibility and relieve tension in the low back, hips, quads and ankles. Plus, ...

Wellness feeds say it like a whisper: sleep on your left and your body will thank you. Digest better, snore less, help your ...

Long hours of sitting with a sedentary lifestyle can do more harm than just back pain. A study-review by NIH emphasizes long ...

According to new research, a thick neck can be an accurate predictor of cardiovascular risk, as well as indicate type 2 ...

How you sleep matters more than you think. Experts share the best sleeping position for better shut-eye and less back pain.

The ongoing government shutdown doesn't appear to be ending anytime soon, after senators Thursday failed to advance a measure ...

If your hamstrings feel tight, you may need to restore pelvic stability through glute strengthening, hip-flexor release and deep breathing to relieve chronic tension.

Understanding what a retired broodmare's life was like can help you make the transition back into work easier for them.

Steven Harris sent me this candid memoir of his childhood in Great Eastern Buildings off Brick Lane ...

After running the London marathon for the second time aged 47, Alison Crooks felt she was in the best shape of her life. But ...

The market has become a competition of numbers, THC percentages climbing like stock tickers, potency sold as prestige.