Jasmin began suffering lower back pain and bleeding after sex - but put it down to her newly-fitted copper coil ...

READ: Back Pain Prevention: 5 Harmful Habits Best sleeping position for back pain To wake up fresh and vibrant (free of that nagging lower back pain), here are tested-and-proven sleeping positions you ...

Made for use in the second and third trimesters of your pregnancy, pregnancy pillows are ergonomic supports specifically ...

Common causes of pain in your lower left abdomen include diverticulitis, gas, and irritable bowel syndrome (IBS). In more severe cases, kidney stones, ectopic pregnancy, or testicular torsion may ...

Over time, chronic back pain can impact not just mobility but also mental and physical well-being, often affecting sleep, mood, and overall quality of life. If left unmanaged, it can lead to a ...

3. Pain in the lower left abdomen, digestive system During pregnancy, the body’s hormones are constantly changing. Sometimes, it can affect the digestive system, causing gas in the stomach and ...

Lower back pain can vary in degree of pain, including impacting day-to-day life for some. Our health expert provides some simple movements to improve mobility and strength.

2. Having a stiff neck Another cause of neck and back pain is a stiff neck . This can happen when you sleep in a bad position, or your neck is left in an uncomfortable position for a long time. Stress ...

Pain in the lower left back could indicate a problem with the muscles, joints, mid-back, or organs in the pelvic area. Common sources of pain include muscle injuries, kidney problems, and arthritis.

2. Gate pose floss From a tabletop position extend one leg out to the side. Exhale and push your hips back to the back of the mat, extending your arms forward. Inhale, hug your navel in, and roll ...

Addressing the source of lower-left back pain is key in alleviating it Lower- back pain affects nearly everyone at some point, but having it on one side may unnerve you. It could be from sitting ...