There are a lot of foods you can’t eat on the keto diet because carbs are in just about everything. In fact, some of the ...

Part of successful, sustainable weight loss — losing the weight and keeping it off for good — is understanding that fad diets ...

From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...

RFK Jr has pledged to tackle ultra-processed foods, food dyes and additives Robert F Kennedy Jr has set his sights on changing how Americans eat and drink. From the dyes in Fruit Loops cereal to ...

Discover Rujuta Diwekars expert take on the anti-inflammatory diet Is it the ultimate health solution or just another fleeting trend Learn practical tips for balanced wellness!

So, should we all be Paleo parenting? Not necessarily ... to four children spaced roughly four years apart. “Exercise, diet and breastfeeding patterns acted together to suppress ovulation ...

But there are types of diets out there that can help you lose weight, in combination with other healthy lifestyle choices. There are also fad diets that will do nothing for you—and possibly even ...