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Starting the day with a sugary pastry might feel like a treat, but new research suggests it could sabotage your workday ...

If you follow health and wellbeing news, it’s likely you’ll be hearing a lot more about the vagus nerve over the coming year.

You know you need fiber—but gastro MDs and nutritionists listed a few more gut-health best practices we're adopting ...

We are certainly in the middle of a seasonal affective disorder-inducing spell of winter weather. Normally, my dog and I ...

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