Transform your lower body with these 4 powerful squat variations from an ACE-certified trainer. Simple exercises that target ...

Seattle Kraken's Jordan Eberle missed 40 games after suffering a pelvis injury, and the Kraken's captain seems to have ...

You can feel stronger with just a few sessions of 20-minute Pilates a week, says this dynamic Pilates instructor ...

King Fahd University Hospital (KFUH) within Imam Abdulrahman Bin Faisal University's Academic Medical City in Al-Khobar, the ...

CHARLOTTE — Shamario Bethea, 42, wanted for murder, was apprehended by a Violent Criminal Apprehension Team detective. He was ...

Noel Fitzpatrick, 57, has shared his heartbreak after his border terrier Keira was injured in a crash, his relationship broke ...

Tom Cruise’s latest movie has reportedly been thrown into disarray after John Goodman was injured while filming and ...

Dr. Tim Mercer, an NHS GP partner, warns that certain sleep positions can negatively impact health. He highlights sleeping on ...

How to do it: Grab a mini-band or tie a loose, flat resistance band into a loop that's about a foot across. Wrap the band ...

Ovarian cancer affects anyone with ovaries, most commonly women who are older than 50, the NHS explains - here are the ...

Dr. Carrie Jose, in her latest Health and Wellness column, shares six ways to help manage knee arthritis, and stay active ...

Water is the very essence of the human being. It is the basis of conscious existence within the corporeal. It is life. The connection between the water element and the pelvis may seem easier to grasp ...