Poor sleep can be bad for your health and put unnecessary strain on relationships and intimacy, and new data suggests ...

Heavy or prolonged bleeding, a common yet overlooked menopausal symptom, may be related to fatigue, a new study has found.

Research by Frontiers in Nutrition shows that high caffeine consumption significantly disrupts sleep quality. This can lead ...

Research has found that many autistic adults associate their lack of sleep with sensory issues. Autistic people experience sensory differences, meaning they can be under-sensitive or over ...

“When the time is moved forward by one hour, there is a one-hour loss in sleep opportunity, and most adults because they are ...

and the reported sleep cycles were completely off,” she said. “Yet we’d see people develop insomnia worrying over the lack of sleep on their tracker. Some would even take tremendous amounts ...

Despite the lack of objective measurements behind ... magnesium and melatonin for 8 weeks significantly improved sleep quality in people with polycystic ovary syndrome. However, more research ...

Travel is getting louder in big and small ways, but one of the most significant contributors to travel noise is the travel ...

The best mattresses for heavy people have a higher weight capacity ... poor or improper support, lack of edge support and heat trapping. Mattresses that are designed for plus-size and big-and ...