“That’s why we came up with this baked version, which can be prepped the night before and baked off in the morning for a hearty, warm breakfast…We’ve included three kid-requested, mom-approved ...

Suitable options include smoothies, oatmeal, eggs, and fruit ... low salt cottage cheese spreading avocado on wholemeal toast or bread pairing avocado with a veggie omelet dicing an avocado ...

The health benefits of eating oatmeal may include regulating blood glucose (sugar), managing weight, and improving heart health. Oats are a type of grain, and oatmeal is a type of porridge made ...