Magnesium may help relieve or prevent period cramps. Learn the facts about magnesium, how much and what type to take, and its ...

Fenugreek water, packed with phytoestrogens and anti-inflammatory properties, may help balance hormones, ease menstrual pain, ...

Our Good Housekeeping Institute experts enlisted a 40-strong panel of women, all of whom suffer from painful menstrual cramps or endometriosis, to find the best period pain relief devices out there.

Women’s health is often overlooked but Samphire Neuroscience is breaking barriers with its game-changing innovation, Nettle.

If you experience severe pain and discomfort during menstruation, there are several home remedies that can help provide ...

Best TENS machines for effective chronic pain relief - Discover the benefits and drawbacks of using electrical nerve ...

While more research is needed, many women anecdotally report experiencing relief from period pain after consuming pineapple as a remedy for period pain. Period pain, also known as dysmenorrhea, refers ...

Period cramps aren’t a burden to bear with no tools for relief. Beyond herbal teas, essential oils and heating pads, there are many stretches that have been practiced since ancient times to help women ...