一项发布在《内科学年鉴》（Annals of Internal Medicine）上的新研究发现，每天一次长距离步行比多次短距离步行更有利于心脏健康，特别是对锻炼量较少的人来说。 The study looked at more than 33,000 adults aged 40 to 79 in the UK who walked fewer than 8,000 steps a day.

Wes Streeting’s allies are pressing Angela Rayner to sign up to a “joint ticket” for the Labour leadership, The Telegraph can ...

An inquiry into Ms Sturgess' death in 2018 came after an attempt to poison an ex-Russian double agent living in Salisbury.

Here are some of the TV highlights coming up in the days ahead from Saturday, December 6, including Winter on the Farm and ...