Anyone who's ever gone to the gym knows that a little form correction goes a long way: maybe your squat isn't deep enough, your weights aren't heavy enough or your push-up form is weak. Usually, a ...

I've covered consumer shopping in the e-commerce sphere since 2019. Personal trainer and senior strategy editor Katie Simpson says a fitness tracker is one of the best ways to help you stay on top of ...

A personal trainer and mother has praised a product for helping her get through her busy schedule, describing it as 'the best one' by far. The product in question is the DIRTEA Matcha powder, which ...

After an exercise session filled with a lot of planks and crunches, you may notice your abdomen feels sore. Sometimes exercise can cause slight discomfort because you're challenging your muscles.

Share Share Article via Facebook Share Article via Twitter Share Article via LinkedIn Share Article via Email Personal loans are the fastest-growing debt category in the last decade. That's due in ...

As we get older, it’s helpful to check in and see how your fitness is holding up. You may have been agile and full of energy in your twenties, but our bodies naturally change over time. For men over ...

Big Brother made its long-awaited return to ITV2 on Sunday night, however one housemate's stint on the show will be shorter than most, with it revealed they would be evicted on the very first night.

For some, sitting all day leads to sore and achy muscles. Others may notice they’re not recovering from minor injuries as quickly as they once did and their pain from a twisted ankle lingers for ...

The husband of an Instagram model and fitness trainer who was found dead in his bathroom was indicted Wednesday for allegedly assaulting his late spouse after breaking in to their Manhattan apartment, ...

Fitness progress requires patients who establish achievable targets instead of rushing through their training. The achievement of small exercise milestones creates positive feelings, which motivate ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...