Aging gracefully can feel challenging in a youth-obsessed world. Many women over 40 find themselves caught in an exhausting cycle of trying to compete with younger generations. While confidence should ...

Pattaya isn’t what it was 40 years ago—and anyone expecting a nostalgic return to its heyday will be disappointed. The city ...

This October, R.O.X. (Recreational Outdoor Exchange) pays homage to Filipinos who have stood on the world’s highest peak, Mt.

Celebrities and fitness influencers like Sara Foster have changed the way we view creatine supplements. Once viewed as an essential to help gym bros with their gains, creatine is now a hit with women ...

Us Weekly has affiliate partnerships. We receive compensation when you click on a link and make a purchase. Learn more! Endless scrolling through Amazon’s Fashion hub can quickly turn from fun to ...

Is it taking you a little longer to recover from workouts? Maybe you’re also noticing some shifts in your sleep quality, sex drive, or mental clarity? It might not be “just stress” or even what you’re ...

MADISON, Ala. (WHNT) — As people age, muscle mass declines and bone density wanes. That’s why health experts stress prioritizing fitness; however, for the 40-plus demographic, getting to the gym can ...

Since the start of Breast Cancer Awareness initiatives in 1985, over 517,000 lives have been saved from better treatment and proactive screening, according to the American Cancer Society. "Today is a ...

The 'Grand Dame of Philippine Fashion' debuts her 100-piece clothing collection on November 4, after two years of wanting to hold a fashion show ...

On a rain-slicked track under gray October skies, two unlikely champions turned the inaugural ASICS META: Time: Trials (MTT) ...

new video loaded: Denmark Apologizes to Greenlandic Women Over Forced Contraception The prime minister of Denmark, Mette Frederiksen, apologized in person to Greenlandic women who were subjected to ...