According to WHO, health is a state of complete physical, mental and social well-being and not merely the absence of disease ...

Expertise: Pilates, Strength Training, Breath-to-Movement Coaching, Holistic Wellness ...

Countless salutations at the feet of Pt. Deendayal Upadhyay Ji, a remarkable personality who provided the philosophy of building a nation through the development of individuals and society. As the ...

Does the Catholic college or university have anything distinctive to offer to today's world? Only if it maintains dynamic ...

When you prioritize yourself, you’re not just improving your well-being—you’re also enhancing your performance, ...

For Alesha Dixon, wellness isn’t about extremes – it’s all about balance. The singer and TV personality has carved out a ...

For Mary Midgley, the Western philosophical tradition is shaped by the fact that its greatest practitioners were bachelors ...

The first few months of the year can be an uphill climb at work—even the most driven professionals aren’t immune to short ...

Jennifer Aniston, celebrating her 56th birthday, credits her youthful appearance to mindful living, exercise, and strategic ...

While exploring different stalls, from Penguin Books to Bloomsbury, the World Book Fair has captivated millions of eyes. This ...

Pandit Deendayal Upadhyaya, a distinguished thinker and key architect of India's socio-political philosophy, was born on ...

A Lego orchid, heart-shaped Dutch oven and Kendra Scott jewelry — all of these heartfelt buys will make their day.