It found that people who went to bed earlier were more physically active than those who went to bed later. Those who went to ...

A recent study published in the Journal of Physical Activity and Health reveals that physical activity and sedentary behavior ...

Longer and earlier sleep boosts next-day activity, says a large wearable sensor study. Quality sleep improves energy and ...

Scientists track the sleep and activity patterns of 20,000 adults and find earlier bed times link to an extra 30 minutes of ...

Aerobic exercise is a key component of any fitness routine, offering benefits for both physical and mental health, experts ...

Dysfunctional dystrophin, the muscle protein affected in Duchenne, leads to an important choice for patients about how to ...

Patients with cancer who participated in an exercise program lived longer without a recurrence of cancer and had a lower risk ...

Harnessing the power of a metabolite produced in the kidneys and absorbed from certain foods can mimic the health benefits ...

Sports scientists at Nottingham Trent University wanted to understand the potential impact on cognitive function of combining ...

Falls can often lead to reduced mobility or long-term disability in adults 65 and older, but there are strategies beyond exercise that can help these patients stay independent longer.

With dementia diagnoses climbing to 55 million cases globally and 10 million new patients identified each year, medical ...

Physical activity volume was positively associated with ADHD symptoms while variability was negatively associated with ADHD symptoms.