How much time do your kids spend on screens? As children spend increasing hours on smartphones, tablets, and TVs, emerging ...

Regular moderate-intensity or greater physical activity is associated with a reduced risk of several types of cancer, including cancers of the breast, colon and endometrium. For several cancers, ...

The objective is to provide guidance for pregnant women and obstetric care and exercise professionals on prenatal physical activity. The outcomes evaluated were maternal, fetal or neonatal morbidity, ...

Long Term Disability (LTD): Starts after STD/EI ends (about 90-180 days), lasting until age 65 or retirement if approved.

Every child has an innate intelligence that’s ready to be nurtured, and day-to-day habits can make a big difference in ...

We wear bras for lift, shape and confidence, but the wrong fit could do more harm than good. CNA Women asks two doctors how ...

Small businesses rely on digital tools more than ever, but this dependence also creates serious exposure. One phishing email, ...

Heart rate zones are used to guide exercise intensity during an aerobic workout, with Zone 1 an easy pace and Zone 5 maximum ...

If you waited until today to shop, don’t worry — you’re not too late. There are still some great deals to be had at Walmart.

Girls on the Run International is a nonprofit that has helped over 2 million girls across North America by creatively integrating running with social and emotional development. Battling longstanding ...

In the heart of Smyrna, Tennessee, tucked into a shopping center along Industrial Boulevard, stands a Dollar Tree that has achieved near-mythical status among savvy shoppers.