Objectives To examine independent and interactive associations of physical activity and diet with all-cause, cardiovascular disease (CVD) and physical activity, diet and adiposity-related (PDAR) ...

This is the same criterion used in the recommendation from WHO, UK, and Canada's Physical Activity Guide for Healthy Active Living. *** Studies only included exercise as leisure time physical ...

Despite extensive use over 40 years, physical activity questionnaires still show limited reliability and validity. Measurements have value in indicating conditions where an increase in physical ...

Based on the increasing evidence linking excessive sedentary behaviors and adverse health outcomes, public health strategies have been developed and constantly improved to reduce sedentary behaviors ...

Benefits of physical activity, promoting good health.

In Michigan, heart disease is the leading cause of death. According to the latest data collected by the Michigan Department ...

Sleep apnea affects over 29 million Americans, with Obstructive Sleep Apnea (characterized by pauses in breathing during ...

In general, any kind of activity seems to help people live longer. However, research suggests that strength training can make ...

Experts agree: going hard in your workouts all the time won't help you achieve your goals. Here's what to know about balanced ...

Adventure travel has transformed from a niche pursuit into a booming global industry, driven in part by digital nomads and ...

Likewise, if you have had surgery and are not moving well, working with a physical therapist may be a good idea. Your therapist can help you regain full mobility and help you return to your previous ...