Just a few minutes of vigorous daily activity — running for a bus, racing up stairs — may reduce your odds of a premature death by more than one-third, a new study suggests. People who hate the gym ...

Objectives To examine independent and interactive associations of physical activity and diet with all-cause, cardiovascular disease (CVD) and physical activity, diet and adiposity-related (PDAR) ...

Despite extensive use over 40 years, physical activity questionnaires still show limited reliability and validity. Measurements have value in indicating conditions where an increase in physical ...

Contemporary fitness culture often equates suffering with transformation, pushing the idea that struggle itself is virtuous. From social media mantras to heroic gym metaphors, the focus is placed more ...

In addition to strengthening the muscles, lungs, and heart, regular physical exercise also strengthens the immune system. This finding comes from a study of older adults with a history of endurance ...

Welcome to IGN's guide page on Physical and Special Attacks in Pokemon Unite. Just like the core Pokemon games, Pokemon Unite splits its Pokemon fighters into Physical or Special archetypes. For the ...

Whether you’re looking for the largest pumpkin or the roundest, pumpkins to carve or to eat, we’ve got a list of some of the ...

At the 2025 Petaling Jaya Half Marathon in August, 91-year-old Ong Kim Hwa made headlines after he completed the men’s senior veteran 10km category in less than two hours. The Seremban nonagenarian’s ...

Gold prices in the country have surged to record highs in 2025. This has been fuelled by gold’s global demand due to the unprecedented economic uncertainty and geopolitical tensions resulting from the ...