The use of a smart speaker with preprogrammed diabetes care features may help older adults manage their diabetes and improve ...

Table 1. Summary of ACSM/AHA physical activity recommendations for older adults. The current consensus recommendations of the ACSM and AHA with respect to the frequency, intensity, and duration of ...

Physical activity helps maintain mobility in older adults Date: May 27, 2014 Source: University of Florida Summary: It’s something we’ve all heard for years: Exercise can help keep older ...

The recently published ACSM/AHA physical activity and public health recommendations for older adults suggest that, in most cases, "old age" guidelines apply to individuals aged 65 yr or older, but ...

For older adults, more physical activity could mean longer, healthier lives. ScienceDaily. Retrieved April 24, 2025 from www.sciencedaily.com / releases / 2020 / 03 / 200305132217.htm.

Older adults can stay motivated for exercise by enjoying activities and social support. Strength and cardiovascular exercises help maintain independence and daily activity participation.

In older adults, who may have been living a sedentary lifestyle for an extended period of time, initiating physical activity may be difficult, according to the researchers.

New research focusing on older adults shows that targeted lifestyle changes can reverse prediabetes, with physical activity emerging as the most powerful factor. The study, conducted in the nation of ...

Older adults who participate in regular physical activity have a better quality of life than those who are less active and more sedentary, a new UK study has found.

Positive affectivity in older adults is linked to higher physical activity levels, even during COVID-19 restrictions, while depressive feelings correlate with reduced activity.