People over the age of 55 have been recommended an activity instead of walking or running that might surprise you but has ...

In this randomized controlled trial, a multidomain rehabilitation program significantly reduced cardiovascular death and ...

A new £550,000 fund is aiming to boost physical activity across Glasgow.

The following column was originally published Jan. 24, 2020. Thanks to breakthroughs in medicine and nutrition in recent years, we are living longer than ever before. But this increase in life ...

Ashlee is an MBA business professional by day and a dynamic freelance writer by night. Covering industries like banking, finance, and health & wellness, her work has been published on sites like ...

New evidence reveals that just 35 minutes of physical activity per week can reduce the risk of dementia by up to 60%, ...

The benefits of martial arts training in older adults can be further enhanced by the use of traditional weapon tools.

Here’s a simple way to switch up your walking routine, according to experts: try going backward. Taking a brisk walk is ...

What are the real benefits of physical therapy for people who are not athletes? DOUGLAS, GA, UNITED STATES, October 15, 2025 /EINPresswire.com/ -- What are the real benefits of physical therapy for ...