Walking briskly can increase the heart rate, improve circulation, lower blood pressure, and help people lose weight.

Brain connectivity patterns and environmental factors predict which older adults will successfully increase physical activity ...

The benefits for reducing our stress levels while at the same time, improving our physical health can help lead to an ...

Older adults can increase their longevity through a holistic health approach that focuses on physical lifestyle changes and ...

According to a study published in the American Journal of Epidemiology, older adults who regularly engage in social ...

"PhysioBiometrics launches Heel2Toe device to enhance gait in older adults" was originally created and published by Medical ...

A University of Toronto study found that nearly one in four adults aged 60+ who reported poor well-being were able to regain optimal wellness within three years. The research highlights that physical ...

Making time for older adults, helping them find activities they enjoy and can participate in, and even setting them up with technologies that can keep them involved in holiday plans, can help them ...

Weight management becomes more complex as people age due to health considerations, mobility challenges, and nutritional factors. Understanding the role of diet and exercise in weight management can ...

About 32.5% of pediatric patients experienced long COVID symptoms lasting more than 1 year following acute COVID-19 infection.

A new study published in the journal PLOS One looked at older adults who returned to optimal health after a major episode. In ...

Sedgwick County is hosting a ribbon-cutting on Monday at 9 a.m. to unveil its newest outdoor fitness area, The Get Active in ...