If some days it’s easier to reach your step goals than others, you may still be protecting yourself against cardiovascular ...

A day after Diwali, Delhi’s air quality plunged to “very poor” levels with PM2.5 and PM10 spiking across the city. Doctors ...

Sociologists define serious leisure as a hobby that demands skill, commitment and personal fulfillment. Emily Messina has ...

Designed for home use, Fungabeam features a non-invasive, pain-free treatment mechanism that requires no downtime, medication ...

Brain connectivity patterns and environmental factors predict which older adults will successfully increase physical activity ...

Doctors sound alarm as 240 million Americans are living with deadly health condition and don’t know it - Experts say the ...

Brain connectivity patterns and environmental factors can predict which older adults will successfully increase physical ...

The benefits for reducing our stress levels while at the same time, improving our physical health can help lead to an ...

Some retirees may prefer the city, but many others are looking for simpler lives and stunning scenery. Here's why these New ...

Just as much as the physical benefits, another reason we should keep exercising as we age is to protect our brains. Yes, staying active for as long as possible can help our cognitive health quite a ...

People over the age of 55 have been recommended an activity instead of walking or running that might surprise you but has ...