How to tell if you need a physical therapist and how to make the most of your sessions. Read more at straitstimes.com.

Overall, they found touch can benefit human physical and mental health no matter one's age or current state of wellness, ...

A total of 31 papers met the inclusion criteria and were included. Conclusion The present meta-analysis demonstrated multiple broad-spectrum benefits of recreational football on health-related ...

This persistent and debilitating fatigue profoundly affects patients' quality of life, posing a heavy psychological and physical burden. This challenge served as the basis for a 2024 doctoral ...

2. They're a great full-body workout The physical benefits of a military fitness regime are undeniable, with a blend of bodyweight, resistance and cardio work creating a full-body workout like no ...