Many have used Holotropic Breathwork to help alleviate their past mental or physical traumas or mental illnesses like anxiety ...

Traveling is an essential component of personal growth, health, and wellness. So in this post, you'll learn 30 reasons why ...

IBADAN: In commemoration of International Women’s Day 2025, Junior Chamber International (JCI) Oluyole organized a landmark fitness and wellness initiative, the Get Fit Project, aimed at fostering a ...

With an objective of fitting into the fly denim skirt, the sports legend spent the year working out, eating healthier, and keeping fans updated on her progress.

Physical sciences are those academic disciplines that aim to uncover the underlying laws of nature - often written in the language of mathematics. It is a collective term for areas of study ...

Pison, the trailblazer in AI-powered neural sensors for cognitive health, wellness, and gesture control, is pleased to ...

Gone are the days where indulgence meant mindless consumption. Today’s diners crave experiences that align with their growing ...

Brad Penner-Imagn Images Smith brings a different dimension with his speed ... has said that he thinks the injury is more mental than physical. He doesn’t doubt that Smith is in pain, but ...

The coral conservationist on morning rituals, free-diving with sharks and his mission to save the globe’s oceans.