Amid the soaring use of glucagon-like peptide-1 (GLP-1) drugs for intentional weight loss, a vastly different movement appears to be gaining traction in health care: Many clinicians are pushing for a ...

Many have used Holotropic Breathwork to help alleviate their past mental or physical traumas or mental illnesses like anxiety ...

Persistent exhaustion without a clear medical cause can be a significant indicator of burnout, particularly when accompanied ...

This presentation will delve into initial research findings from work with five D1 baseball programs (Penn State, West Virginia, Auburn, Oklahoma State, and Oral Roberts) in 2024, as well as recent ...

Traveling is an essential component of personal growth, health, and wellness. So in this post, you'll learn 30 reasons why ...

IBADAN: In commemoration of International Women’s Day 2025, Junior Chamber International (JCI) Oluyole organized a landmark fitness and wellness initiative, the Get Fit Project, aimed at fostering a ...