Just seven per cent of women play team sports – with the average person quitting by the time they reach 21. And the majority – seven out of 10 – believe it’s easier for their male counterparts to ...

A team led by Ryu Hyun-mi, a professor of obstetrics and gynecology at Bundang Cha Women's Hospital (Director Kim Young-tak) ...

The study of 3,000 women with a background in sports found that seven in 10 believe it is easier for men to continue playing ...

A large multicenter trial found that a 12-week personalized exercise therapy and self-management support program produced a ...

On average, people who went to bed earlier were more physically active. For example, those with a typical bedtime around 9pm ...

Data from 32 studies concluded that the impact of exercise is modest in terms of meaningful weight loss. Caloric restriction ...

The advice is clear: when in doubt, stick with exercise and nutrition advice supported by science, not what’s trending online ...

AI-assisted hydrotherapy sessions have been launched at two Barnsley pools to help older people with health conditions ...

Researchers wanted to see whether non-aerobic physical fitness, assessed by a sitting-rising test, could predict premature ...

Boost your chances of conception with gentle exercise during the two-week wait Find out how light physical activity can ...