Though she acknowledges that there’s ‘still a lot of research to be done’, her efforts to decipher the findings of existing ...

Globally, women are less active than men by an average of 5 per cent, a differential that has not changed for 25 years.

A bidirectional relationship exists between physical activity and falls from midlife to older age, showed a recent study.

For working women carrying the burdens of career and household duties simultaneously, these 10 yoga exercises provide much-needed peace and self resilience.

Numerous studies have shown that exercise lowers blood pressure, but the 2021 research suggests that "maintaining physical ...

Julia Iafrate tore her ACL at 18, which led her to become a doctor. Hormones can make women more prone to ACL injury.

No matter the cause, it’s essential to limit or stop activities that cause knee pain and start physical therapy exercises to stretch and strengthen your muscles. In most cases, you can heal and ...

HH Sheikha Moza bint Nasser, Chairperson of Qatar Foundation, attended National Sport Day 2025 activities at Qatar Foundation ...

Hip pain affects countless women but is often overlooked by doctors Understanding its causes and solutions can lead to ...