People with a higher sense of purpose experience a 46% lower mortality risk and are 33% less likely to develop sleep problems.

Anxiety and depression rates among children have skyrocketed in recent years. Play is a natural stress reliever, helping ...

In 2024, researchers launched the EXTEND-IT project to design and prepare a study on a physical activity intervention for children at risk of Type 1 diabetes.

Designed for rehydration during physical activity, sports drinks contain electrolytes (sodium, potassium) and carbohydrates ...

One young girl is about to spend her third consecutive birthday at Primary Children’s Hospital. Sienna, 4, was born with hypoplastic left heart syndrome and needs an artificial heart and a medical ...

In recent years, walking in Oman has emerged as a popular trend, especially following the Taraweeh prayers during the holy ...

Looking for ways to improve your mental health without therapy? Here are nine practical strategies men can use to boost their ...

Limiting screen time and increasing physical activity can help protect teenagers' mental health and well-being.

Parents today are generally aware of mental health conditions that relate to body image, including common disorders like ...

Chinese officials are aiming to restrict the usage of social media and screen time among the youth, citing adverse impact on the physical health and academic performance of youth, a report by the ...

I think we would all agree that technology can be a wonderful thing. However, like all good things, it comes at a price.

The researchers say too much screen time is the No. 1 contributor to not getting enough sleep and physical activity.