New research shows that just 30 minutes of physical activity can improve memory and cognitive function, especially for adults ...

There's a research gap in how older Métis adults engage in physical activity but a new publication is trying to change that.

Teenagers may be less likely to initiate tobacco smoking if they engage in moderate-to-vigorous physical activity (MVPA) from childhood, a new study conducted in collaboration between the Universities ...

Albany County's 'Move Your Way' campaign aims to inspire physical activity and is especially targeted at residents ages 25 to ...

The Albany County Department of Health recently announced the launch of the “Move Your Way Albany County” campaign, a ...

I wrote about the idea that we live in a “toxic environment,” which provides easy access to high-calorie, unhealthy, ...

Riyadh, Saudi Arabia: The Saudi Sports for All Federation (SFA) has announced key details for the inaugural 2025 SFA ...

Fitness is crucial for women at every stage of life, from childhood to post-menopause, as it supports physical health, mental well-being, and quality ...

Objectives To examine independent and interactive associations of physical activity and diet with all-cause, cardiovascular disease (CVD) and physical activity, diet and adiposity-related (PDAR) ...

Non-Exercise Activity Thermogenesis or NEAT refers to the calories we burn through daily activities like cooking dinner, ...

unibas.ch Background School-based interventions are thought to be the most universally applicable and effective way to counteract low physical activity (PA) and fitness although there is controversy ...