XJTU City College Square Dance Night: Dance with Youth, Release Your Vitality!

The fire service needs to move beyond individual fitness goals and adopt clear physical fitness standards that apply to all ...

Dance classes keep you moving and shaking while boosting your mental and physical health. Here are the benefits, plus our top ...

For instance, the Sports Federation’s team presented "Joyful Rhythms," which skillfully incorporated elements of folk dance into modern choreography, embodying the inclusive culture of the Silk Road ...

VIBGYOR High, Gurugram, a leading institution known for its commitment to holistic education, successfully hosted its ...

Just like Lady Gaga sings in her popular song, a recent study claims that dancing could offer effects comparable to those of ...

Chandigarh: In a colourful celebration of fitness, social connection, and public space revitalisation, The Times of India ...

Revolutionising Wellness Education for Diverse Communities Through the Creation of Five Specialised Courses to Upskill Fitness Professionals ...

On the days that I lift weights, which is twice or thrice a week, I also have a protein shake,” the singer said.

Fly Dance Fitness, the viral fitness brand with over one million followers across social media, is thrilled to announce that ...

But after 2019, when he was diagnosed with Parkinson’s disease, a degenerative neurological disorder that affects muscle ...

By accurately measuring participants' heart rate, oxygen levels and perceived exertion, Asst Prof McCullough found that ...