The World Health Organisation (WHO) has recognised obesity as a “chronic, progressive and relapsing” disease and is backing ...

Cardio is good for us. We need both cardio and strength training for basic health, as well as our athletic goals. But what actually counts as cardio? Can you count walking? Lifting weights? Anything ...

"I would like to say one thing to youngsters: no drugs. Second, any intoxicating substance, take it in limitation," John ...

In a captivating shift, Ranveer Singh has reinvented his physique for the highly anticipated film, Dhurandhar. The excitement ...

At Mount Carmel, students know Coach Trey Ross from two places, the gym and the football field. By being the physical ...

Muscle is good for metabolic health, which is is good for brain health.

Creating a more diverse range of official sporting activities might broaden the demographics of participants, says former ...

Neuroticism is a personality trait that increases your tendency to feel negative emotions. Learn how it presents and how to manage it.

Erhengbayar, who’s also a traditional wrestling champion, will bring team Korea to see his special training methods, explore ...

I have spent years running Unfinished Man, a site consistently rated the best men’s blog on the internet. Usually, the ...

Our Live team provided parade ring updates from Sky Bet Peterborough Chase day at Huntingdon. Recap their thoughts plus ...

Gold-bug Peter Schiff has admitted he could have made a lot more money over the last decade if he had focused his investing ...