This is an interesting definition as people tend ... can be defined as 'a form of physical exercise done to improve health or fitness or both'. It is recommended that adults and children follow ...

Good physical health is linked to fitness – being able to perform effectively the physical tasks involved in life as well as sport. Being physically healthy includes: enjoying being physically ...

Fitness bands ... some number of physical actions via a health app; however, dedicated trackers tend to monitor more functions. See smartwatch and smart ring. THIS DEFINITION IS FOR PERSONAL ...