For many defence aspirants, becoming an officer in the Indian Armed Forces is a dream that requires dedication, discipline, ...

As India is inching closer to its ambition of becoming a leader in the international arena, there has been a rise in the ...

Is it possible to be as fit in your forties and onwards as you were in your thirties? Perhaps even fitter? Yes it is, say ...

HARARE, Zimbabwe (AP) — At dawn, 65-year-old Nelly Mutandwa swapped her pajamas for leggings, a T-shirt and sneakers. She ...

CHENNAI: In a first, the school education department is set to introduce physical education textbooks for classes 1 to 12 ...

Food and Fitness is fully funded by the Dairy Council and is provided free of charge to schools, it is demand driven by the ...

Mysuru: Sports are essential not only for physical fitness but also for mental stimulation and personal growth, AHM ...

When the COVID-19 pandemic struck in 2020 and schools transitioned to online learning, both Joe Titus and Paul Suhr were ...

Everyone should walk more, but what happens if you take a short stroll shortly before going to bed? We reveal the surprising ...

Under the new rules, full-time physical education teachers will have class limits: no more than five in primary schools, six ...

The gym cost $43 million and includes 100 workout stations, but it's just for special operations students at Fort Liberty, ...