Female Ukrainian students have to take the classroom part of the training, but to do the field training on tactics and ...

On paper, I had it all together. Behind my mind’s closed doors, I was completely broken apart.” An insightful new memoir on ...

Women's basketball star and talented rapper, Flau'jae Johnson, shares how she balances March Madness, her hip-hop career, and self-care.

Ukrainian war veteran amputees have been in Oregon learning a form of adaptive skiing for people with one leg, lessons partly ...

The spring semester can feel fast moving for many students. With midterms underway, trying to balance day to day obligations ...

Duke will appear in the game for the 36th time and will pursue its 23rd tournament championship. Louisville, which joined the ...

UNLV’s season-ending 70-58 loss to Utah State on Thursday seemed to carry more weight than a typical farewell game. The ...

Cedar Springs High School’s strength and conditioning program is helping students develop confidence, grit and determination.

The Illini are hopeful that Johnson, who has missed time because of a broken wrist, has more season ahead of him ...

Santa Barbara wasn’t always Luke Zuffelato’s destination of choice. Fresno was Little Luke’s Paradise Lost when he bid goodbye to his second-grade buddies ...

Healthline looked high and low for the best fitness apps to help you out. We chose these apps for their quality, user reviews, and overall reliability. Here are our picks for the 10 best fitness ...

This Spring, NYC Parks will offer a comprehensive 12-week training program held twice a week (1 in-person and one virtual). This program is designed to teach individuals to become Dance Fitness ...