Ever wondered where the best gyms in Havana are for a serious workout? Cuban content creator Kendry Porbén (@kendryporben) is ...

Non-Exercise Activity Thermogenesis or NEAT refers to the calories we burn through daily activities like cooking dinner, ...

The proposal applied to some fitness centres and beauty salons ... A former customer at Physical gym shows his contract, which lists prepaid services that will not take effect until 2027 and ...

Starting the day with exercise fosters confidence and sets a positive tone for success.

New research reveals women face complex social and physical barriers at gyms, from appearance judgment to claiming workout ...

An owner of Hong Kong gym chain Physical sold a number of residential ... the Mandatory Provident Fund Schemes Authority told the fitness chain to pay about HK$3 million that it owed in ...