Despite growing enthusiasm for physical fitness, mental wellness remains overlooked and misunderstood in India.

LeBron James recently offered fans a glimpse into his rigorous offseason training regimen through Instagram posts. The Lakers ...

A Greenock veteran who is suffering from post traumatic stress disorder says ex-servicemen should get discounts for leisure ...

Physical activity encourages the brain to develop new pathways, supports emotional regulation, and fosters a deeper sense of ...

Klavdiya Finogina transformed her body, mindset, and eating habits—not through diets or gym workouts, but through five years ...

Stefi Cohen is recognized in the fitness community as a powerlifter, boxer, and online personality. She became famous for her ...

When building a fitness or gym facility, it's essential to select a structure that combines strength, functionality, and ...

The classes are designed to support individuals recovering from cardiac incidents as they return to physical activity in a ...

Over 400 women in Irinikkavu panchayat stay fit daily at a modern, women-run fitness centre offering gym, self-defence, and ...

The deal involved payment for more than 1,900 private fitness classes and a 10-year membership amounting to HK$1.86 million. Luk Ngai-keung was taken into custody after turning himself in to customs.

Dressed in bright yellow activewear, Malavika radiates positivity and energy. Her colour choice reflects her vibrant ...

During the pandemic, the adjusted cardiorespiratory fitness was 0.55 and 0.86 mL/kg/min lower in girls and boys, respectively. HealthDay News — During the early days of the COVID-19 pandemic, there ...