Every late December, people everywhere start believing that life will suddenly get better the moment the clock strikes ...

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At 80 years old, Pam Sheely is redefining active ageing. During a recent strength-training session her PT Ben Bruno (who ...

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Turns out, there’s a whole category of people like this. They stay remarkably fit as they age, but they’re not doing CrossFit ...

With the help of four expert nutritionists, the Good Housekeeping Institute tried and tested the best vegan protein powder on ...

AI keeps failing when people move in the real world and those errors now shape safety, recovery and performance across many ...

Fitness in 2025 saw a major shift toward personalised, AI-assisted, and holistic wellness in India. Youngsters increasingly ...

The Fitness Club Merritt Island Youth Powerlifting Team delivered a powerhouse performance at the American Challenge National Championship, held November 22–23 ...

While the jury may still be out on whether or not Emerson College is truly a sports school or not, one thing is certain: ...

Somerset Sukhumvit 71 balances convenience and warmth with a unique blend of innate Thai hospitality and Ascott's signature ...

The American tennis star sat down for a wide-ranging conversation about her U.S. Open revenge match, short offseason and what’s next.