Vladimir Putin, now in his 70s, maintains a surprisingly tough fitness routine built on daily exercise, swimming, martial ...

Your brain adapts to whatever you consistently demand from it. Constant AI exposure erodes the mental muscles we need, and a ...

Aashka Goradia is expecting her second child. She maintains her fitness through prenatal yoga. Her husband, Brent Goble, ...

The people who age exceptionally well don’t rely on luck or genetics. They don’t rely on creams or pricey rituals. They don’t ...

Lionel Messi’s fitness is built on discipline, agility, strength, recovery, and nutrition. Discover how his five‑part ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

A young man from Koraput’s Lankaput village became an example of determination by pursuing fitness and powerlifting despite ...

Since US President Donald Trump returned to the White House in January, there has been growing speculation about his physical ...

Sergeant Major of the Marine Corps Carlos Ruiz is 50 and still trains with Marines worldwide. Here's how he trains to stay ...

President Donald Trump said Sunday that he will release MRI results from his October physical. However, he acknowledged he doesn't know which part of his body doctors scanned. Speaking with reporters, ...

Is running or cycling more effective for burning calories and reducing belly fat? An expert explains which exercise gives ...

Call it muscle dysmorphia or bigorexia, but body image issues aren’t always just about getting smaller. Experts explain why wanting to be bulkier can be a problem.