Vladimir Putin, now in his 70s, maintains a surprisingly tough fitness routine built on daily exercise, swimming, martial ...

Aashka Goradia is expecting her second child. She maintains her fitness through prenatal yoga. Her husband, Brent Goble, ...

The people who age exceptionally well don’t rely on luck or genetics. They don’t rely on creams or pricey rituals. They don’t ...

Few athletes have maintained peak physical condition for as long, or as consistently, as John Cena. Even today, his physique ...

Physical activity improves balance, reaction time and neuromuscular control which can reduce the risk of falls and prevent ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

A young man from Koraput’s Lankaput village became an example of determination by pursuing fitness and powerlifting despite ...

Since US President Donald Trump returned to the White House in January, there has been growing speculation about his physical ...

This article includes seven curated mind-body exercises that help improve both physical health and mental stability.

Sergeant Major of the Marine Corps Carlos Ruiz is 50 and still trains with Marines worldwide. Here's how he trains to stay ...

Virat Kohli, at 37, maintains peak fitness through unwavering discipline and a simple, repetitive diet focused on fuel, not indulgence. A 2018 health scare led him to a predominantly plant-based ...

White House press secretary Karoline Leavitt was asked Wednesday about her promise earlier this month that she would follow up with President Donald Trump to find out more about why he had an MRI in ...