Youth Physical Fitness Coach Training: New Opportunities Under the Western Development Policy ...

Defense Secretary Pete Hegseth vowed in January to review "in a gender-neutral way" readiness standards for troops.

Joint Chiefs Chair Mark Milley for lowering standards. Hegseth vows to restore discipline and military readiness.

The Pentagon will conduct a review of all military fitness and grooming standards, according to a memo Wednesday from ...

Farmer’s carries instructions: Hold dumbbells, kettlebells or even heavy sandbags in each hand. Move briskly and engage your ...

The Army’s latest fitness test could lead to an eventual reduction in injuries, according to a recent study that found ...

Soldiers of the Security Assistance Training Management Organization put their physical fitness, technical and tactical ...

Maintaining physical strength as you age is critically important to remain active and healthy. Carol Palmer, a fitness class instructor at the Westfield Senior Center, is ...

Working out over age 40 may require a different fitness approach due to hormonal and physical shifts in the body. Fitness experts explain what should change for best results.

The fire service needs to move beyond individual fitness goals and adopt clear physical fitness standards that apply to all ...